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12 Signs of Food Poisoning

One of the most common illnesses to affect adults and children is food poisoning. Upon eating any food, you take a risk that it is not contaminated with some sort bacteria or other infection. While one of the most common ways that you could get food poisoning if by eating food that is expired or not properly handled, this illness can occur to a number of reasons. In order to determine if you have food poisoning, it is important to know what to look for in case you are feeling ill, as this illness typically and closely resembles the flu. Listed below are 12 important signs of food poisoning that you should be aware of and if you suspect that you have this illness then you should consider having your doctor give you a thorough exam.

1. Fever.

One of the first signs that you get with any illness is a fever. A fever is your body’s way of attacking something that simply does not belong in your body. It is a strong defense mechanism which keeps you safe from a number of harmful contaminants and if you notice that you are feeling under the weather, a fever is typically a first sign to look for. A fever occurs when your body temperature rises more than the normal range and you can easily check this at home if you are feeling under the weather. Follow the directions of your thermometer at home and if your temperature is increased then you will want to report this to your doctor if the symptoms become worse.

2. Severe Cramping.

For men, this sign may come on very unexpectedly and it can be a bit scary. For women, it is typical to have abdominal cramps at any given time, so depending on your gender you need to pay close attention to your signs. Abdominal cramps can be burdensome, especially if you are out in a public area and when cramping comes on, typically all you may feel like doing is lying down. If you notice that you are having some harsh cramping in your stomach area, it could be a sign that you are infected with food poisoning and you should take a close observation of your symptoms.