Heart disease is the number one killer in the U.S. and has been one of the largest reasons for adult deaths for the past few decades. While cancer is a worldwide killer, heart disease is one that can certainly change your life in a hurry. Now that the Baby Boomer generation is officially 65 years and older, there is a great concern for the likelihood of the disease to be more prevalent than it has been in the past.
In addition, obesity is a growing concern with young children and teens, since technology and a lack of physical activity seem to be two huge factors in the disease process. With larger waistlines, there is a greater risk of heart disease in these individuals. While heart disease is often a silent-killer among many individuals (meaning you don’t know you have it until it is too late), it is important to know the signs of heart issues before you become a victim. Listed below are 12 important signs of heart disease that you should not overlook.
1. Blood Pressure.
The reason that heart disease is a silent killer is mostly because the signs tend to show when it is too late. In addition, one of the most important factors when it comes to heart disease is your blood pressure, which is an indicator of how your ticker is functioning. With that said if you have frequent checks of your blood pressure and you notice that it is higher than normal, this could be a sign that something is not going well internally. When pressure is chronically high in your heart, this could be an indication that your heart is compensating for something that is going awry within. A “normal” blood pressure is a standard 120/80 mmHg, so if your values are higher than this then you will want to talk with your doctor.
2. Discomfort in the Chest and Neck Areas.
If you have not been feeling as well as you normally do, and you notice that you are having some pain or discomfort in the chest or neck areas then this could be a sign that you could have heart disease. When the heart vessels are blocked and are having a hard time pumping blood throughout the body, then this could lead to a reduction of blood flow to the heart and cells of the body. When this happens, you could have shooting, sharp pain in your chest and/or neck areas. This tends to feel like tightness or pressing pressure in these areas and they may become more pronounced upon exercise. Talk with your doctor about your heart health for more information and if you feel like you have chest pain, you should treat this as a medical emergency.