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9 Popular Treatments for COPD

avoid pollution

9. Avoid Pollution

This is something that is hard to avoid, but air pollution is everywhere. If you live in a major city, there is a good chance that you are affected by exhaust fumes on regularity and if you live in a rural area, there is a good chance that you get more than enough pollutants from crops and other areas. There are option to help assist with preventing air pollution from affecting you and some of the best options include filter masks. These masks are becoming more main stream and they are reasonably priced. In addition, pollution masks filter out harmful pollutants that can affect your airway tissues so that you can breathe much easier.